What did Billy Connolly say to Tom Cruise?

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No matter where you are in your life right now YOU are in a relationship. We are always in relationships, the first being the one we have with ourselves. In my experience THE hardest relationship you will ever have. I mean if you have a…

5 Strategies to Help Your Friend(s) Get Happy Again

Many of us have friends we love and often we want to help them feel better, but just don’t know how. How do you make a true difference that lasts? How do you help someone transform their life - especially if they are close to you? As a…

Revealed: What Causes Depression and How To Overcome It

Modern science and universities are continuously looking at ways to make us all feel good, and overcome depression. Part of the outcomes of all this research is that we now know that to become depressed you have to first feel something else… Yes…

Dealing With Any Type Of Relationship

Dealing With Any Type Of Relationship  1 Never Have Expectations Of Anyone Else When you have expectations of other people, you are attempting to read minds. When you have an expectation, you set yourself up for disappointment. If you…

Is Your Child A Genius? Find out here

Is Your Child A Genius? Find out here. When children get diagnosed with ADHD and ADD and just about every other man made disorder, what do you think happens to that child?  It becomes labeled, a human trait that corrupts the health and…

Mary Kelly the untold story

All my previous published books have been pure Self Help, written with the direct intent on giving readers tips and ideas that I use everyday in my Coaching and Therapy Practice.  This however is the first book I have ever written that's included…